Welcome to GROWS Therapy!

As a teenager I was known as the Hallmark card because I always had good advice and was told I listened well. I became a therapist to help people which grew into a career when there wasn’t a lot of positivity around mental health support. I believe everyone should have a therapist to talk to. I always dreamt of owning a private practice and putting out my own shingle but worry always got in the way.

Uncertainty can be such a barrier for change but motivation and action gets results. “Nothing changes if nothing changes” is a motto I live by. Manifest what you want for yourself and create it. Am I perfect? Absolutely not! However, we all have the ability to change our journey and shape a new path for ourselves.

I specialize in individual and couples therapy. I can help navigate you through depression, anxiety, life, and relationship challenges. I will help you restore peace to your life and give you tools and strategies to be successful.

In my free time, I am blessed with the ones I love and entertained by my zoo of animals. I enjoy watching TV and movies. I take pleasure in painting and cross stitching and I am a big Foodie. I love nature, sunshine, being happy, the color yellow and red, and sunflowers!

Let’s get started together and build a new YOU!